Adjustable Training Bar for Upper Body Workouts

In stock

$140.99 USD

Including Taxes

Weight 10KG 20KG 30KG 40KG 50KG 60KG

Size Guide

Unsure which size is right for you? Use the measurements below together with our quick measuring guide to find your best fit. If you fall between two sizes, we typically suggest going a size up for a looser, more comfortable feel.

How to Take Your Measurements

Bust: Wrap the tape around the fullest part of your chest, keeping it level and comfortably snug rather than tight.
Waist: Measure around your natural waist — the narrowest point of your torso, typically just above the belly button.
Hips: Measure around the widest part of your hips, about 8 inches below your waist.
Shoulder: Run the tape horizontally across your back, from the outer edge of one shoulder to the other.

Women's Size Guide

All measurements are shown in inches (in), with centimeters (cm) in parentheses.

US Size	Letter Size	Bust (in / cm)	Waist (in / cm)	Hips (in / cm)	Shoulder (in / cm)
0	XXS	29.5–31.5 (75–80)	22–24 (56–61)	32–34 (81–86)	14.5 (36.5)
2	XS	32–34 (81–87)	24.5–26.5 (62–67)	34–36 (87–92)	14.5 (37.25)
4	S	34.5–36.5 (88–93)	27–29 (68–73)	36.5–39 (93–99)	15 (38)
6	M	37–39.5 (94–101)	29–32.5 (74–83)	39.5–43 (100–109)	15 (38.75)
8	L	40–43 (102–109)	33–37 (84–94)	43–47 (110–119)	15.5 (39.5)
10	XL	43–47 (110–119)	37.5–41 (95–105)	47–51 (120–129)	16 (40.3)
12	XXL	47–50.5 (120–129)	42–46 (106–117)	51–54.5 (130–139)	16.5 (42.5)
14	3XL	51–55 (130–139)	46.5–51 (118–129)	55–58.5 (140–149)	17 (43)

Note: Fit can shift slightly from style to style depending on the fabric and cut used. Be sure to check individual product pages for fit notes specific to that item, where available.

Effective upper body training bar for all fitness levels

The upper body training bar is your ideal partner for an effective and versatile upper body workout. It focuses on different muscle groups such as the chest, shoulders, forearms, biceps and arms to help you build muscle strength and endurance quickly.

Style advantages:

Focuses on multiple muscle groups for a complete workout
Compact and durable, ideal for your home gym
Adjustable resistance for a personalised training experience
Promotes the rapid build-up of strength and muscle endurance
Suitable for beginners and advanced users

The upper body training bar is perfect for anyone who wants to achieve their fitness goals, regardless of their level of experience. With its compact design and robust construction, it is a valuable addition to any workout.

Technical specifications

Adjustable resistance for different training levels
Material: Durable steel for a long service life
Compact design for easy storage
Suitable for beginners and advanced users

At Clothing Scene, fast and dependable delivery is something we take seriously.

We currently ship only within the United States, via USPS and FedEx
Order processing takes 1–3 business days (cutoff time: 5:00 PM PST)
Shipping adds another 5–7 business days after processing
Total time from order to delivery: 6–10 business days

You can cancel your order within 5 minutes of placing it.

Read our full Shipping Policy here.

We hope you love every order, but if something's not quite right, we've made returns easy.

You have 30 days from the delivery date to start a return
Items should be in original or close-to-original condition
We accept returns for damaged items, incorrect items, or sizing issues
Returns are handled by mail only — we don't offer in-person drop-off
Clothing Scene covers return shipping when the error is ours; you cover it for change-of-mind returns or exchanges
We never charge a restocking fee

Read our full Return Policy here.

Have a question or need help with an order?

Email: support@clothingscene.com

Support Hours:
Monday – Friday: 9:00 AM – 5:00 PM PST

We typically respond within 24 hours.